Essential oils are a very popular natural remedy among people who have sinus infections. It is widely used to get rid of nose blocks and sinus problems. We all have experience of the uncomfortable feeling occur after taking medications for sinus infections. But, the essential oil has no side effects. So, if you could control the disease in the first stage with the help of essential oils, there will be no discomfort. Oil verities like peppermint essential oil, eucalyptus oil are very effective against sinus infections.
If you have a blocked nose, you can use essential oils to promote nose fluid drainage to unblock the stuffed nose.
What is a sinus infection?
`The sinus are cavities in the nasal bones. Usually, sinus infections are caused by viruses. But in some cases, bacteria and fungi can also cause sinus infections. Known as Sinusitis sinus infections can cause sallowness and inflammation in your nasal cavities.
Symptoms of sinus infection
- Pain in the face – When your sinuses cavities are infected, you will feel pain in the sinus areas. You have sinuses located below and above your eyes.
- Nasal discharges – The infected sinuses will discharge yellowish liquid to your nose. So, you will have to blow your nose several times.
- Headaches in the sinus area– Headaches are the most common symptom of a sinus infection. You will feel pain below and on top of your eyes.
Essential oils for sinus infections
Tea tree oil essential oils for sinus infections
Tea tree oil has antibacterial antiviral and anti-fungal properties. So, it can help your immunity system to fight sinus infections. Also, tea tree oil is an excellent anti-inflammatory remedy. So tea oil will relieve the swelling feeling in your nose and sinuses.
Lavender essential oils for sinus infections
Lavender oil is a prevalent remedy used as a cosmetic, an anti-stress agent, and anti-anxiety medication, etc. Also, lavender oil is widely used to improve the symptoms of sinus infection. Lavender essential oil reduces both pain and swelling feeling.
Peppermint essential oils for sinus infections
Many people use peppermint oil to get rid of sinusitis. Directly inhaling peppermint oil is helpful if you have stiffed nose. The cooling effect of peppermint oil can improve your symptoms within a short time. Peppermint contains menthol. Menthol can trigger the mucus receptors in the nose. This effect will clear the mucus-filled in the nose. Also, it will open the airway. So, you can breathe without any interruption.
Some studies indicate peppermint essential oil has anti-inflammatory and antibacterial properties. So, many nose decongestant medical products content peppermint oil. If you ever wondered how decongestant products provide instant relief, then now you know the secrete.
How to use essential oils for sinus infections?
Inhale steam – In Asian countries, inhaling steam is an excellent method to get rid of cold. Asian indigenous doctors always recommended steaming for sinus infections. So, it is a side effect free way to get rid of cold. Also, adding a few drops of essential oils to the water pot can increase the effect of steaming.
Directly inhale essential oils – Add a few drops of essential oil to a dry cloth and inhale it. My personal choice is peppermint oil. This will provide an instant improvement of symptoms. You can keep a dropper bottle of essential oil in your bag. So, whenever you feel like “Oh I have a sinus infection”, you can use this method to get rid of it at the beginning.
Using essential oil candles – You can buy candles which contains essential oils from the internet. Lighting one of these candles will disperse the essential oils in gas form to the air.
Electric diffuser – An electric diffuser can disperse the essential oils to the air. So, you can continuously inhale the essential oil while working, sleeping or doing something else.